We can’t wait to meet you!
Each member of the Vitality Pelvic Physio team brings their own experience and expertise to the table, but what unites us is our love for people. Our goal is to support folks during all ages and stages of life to find hope for healing and achieve meaningful quality of life improvements. We’re a close-knit team that is highly skilled and passionate about pelvic health care.
Hi, I’m Carla! – Registered Physiotherapist
My journey into pelvic health began in 2004 and immediately resonated with me because of its focus on compassionate, person-centred care. With a Bachelor of Health Sciences (Honours) from the University of Western Ontario and a Master of Science in Physical Therapy from the University of Alberta, I’ve been practicing since 2009.
I initially worked in orthopedics and sports injury rehabilitation, but my perspective shifted profoundly with the birth of my first child in 2010. Each of my pregnancies, labours, and deliveries brought different experiences – some empowering, others challenging. These moments (as well as my rehabilitation from a number of sports injuries) deepened my understanding of the diverse journeys people take through their bodies and health, and they continue to shape my approach to care with empathy, humility, and respect.
In 2011, I furthered my training with the McMaster University Medical Acupuncture Program and also began specializing in pelvic health. Since then, I have continued to pursue advanced education in this area and remain passionate about supporting people across the lifespan and across the gender spectrum. My clinical interests include pelvic health for all genders, perinatal care, LGBTQ+ affirming pelvic physiotherapy, medical acupuncture, orthopedics, and sports rehabilitation.
I strive to create a safe, inclusive, and collaborative space where clients feel heard, respected, and supported. My role is not only to assess and treat, but to walk alongside individuals as they navigate often deeply personal and complex health concerns.
When I’m not at work, you’ll find me at the rink watching my kids, playing volleyball, drinking a good cup of coffee (hopefully still hot!), or snuggled up at home reading a book.
Hi, I’m Emily! – Registered Physiotherapist
My interests in clinical anatomy, evidence-based care and passion for working alongside others as they work towards their goals ultimately led me to pursue a career in physiotherapy. I obtained a Bachelor of Science from the University of Western Ontario in 2016 prior to my Masters of Physical Therapy from the University of Toronto in 2018. During this time, I was drawn to the complex and sensitive nature of the field of pelvic health.
I enjoy working with people of all ages and stages of life as they work towards their health and wellness goals. Some of these areas of care include incontinence, prolapse management, back pain, pelvic pain as well as rehabilitation pre and post gynaecological and urological surgery. My clinical interests have motivated me to pursue additional training in pelvic health and orthopaedics including providing care to trans and gender diverse individuals as well as during pregnancy and beyond. In addition, I have completed training with the McKenzie Institute to assess and treat low back pain. I am a firm believer of life-long learning and I practice with a multimodal treatment approach including education, individualized exercise prescription and manual therapy. I am registered with the College of Physiotherapists of Ontario and I am a member of both the Ontario Physiotherapy Association and Canadian Physiotherapy Association.
In my spare time I enjoy reading with a cup of tea, camping, being active with my husband and our Labrador Retriever and spending time with family and friends.
Hi, I’m Sophia! – Registered Physiotherapist
A significant low back injury in high school redirected my dance career aspirations towards physiotherapy, after experiencing firsthand how the combination of scientific knowledge and a trusting relationship could get me back on my feet (literally and figuratively).
Since graduating with my Doctor of Physical Therapy (DPT) from Boston University in 2013, I have worked in both orthopaedic and pelvic health physiotherapy settings in the US and Canada. Over the years, I have pursued certification courses in manual therapy and dry needling, as well as regular post-graduate training in topics such as trauma-informed and inclusive care, perinatal care, perimenopausal care, sport rehabilitation, and pessary fittings.
With an interest in understanding the body holistically, I also completed a Master of Arts in Theological Studies in 2016 from Regent College with a focus on embodiment – the interaction between our physical, emotional, psychological, social, sexual, and spiritual experiences.
I am registered with the College of Physiotherapists of Ontario and a member of the Canadian Physiotherapy Association (CPA), the Pelvic and Reproductive Health Division of the CPA, and the Ontario Physiotherapy Association.
When not in the clinic, you’ll find me hanging out with my energetic toddler, gardening, watching crime dramas, reading historical fiction, and doing my best to fit in exercise.
Hi, I’m Elizabeth! – Registered Physiotherapist
My interest in pelvic health stems from both a deep fascination with the pelvis, and a deep love of people: learning their stories, interests, and helping them feel more like themselves. I completed my Bachelor of Science in Kinesiology at the University of Waterloo, followed by my Master of Physical Therapy at Western University. I was immediately drawn to pelvic health physiotherapy, and pursued coursework and mentorship in this complex area of care post-grad. I am a member of both the Canadian Physiotherapy Association and the Ontario Physiotherapy Association.
Since clinical interests are broad, spanning incontinence, prolapse management, pregnancy and postpartum, and hyper mobility. I welcome those of all ages, identities, and stages of life. As a queer-identifying individual, I bring compassion, knowledge, and lived experience to my care with LGBTQ+ individuals and am always excited to serve this community.
My approach to care is person-centred at its’ core, and I strive to create a welcoming space where you feel supported and heard. I use personalized exercise plans, education, manual therapy, and lifestyle approaches to help individuals feel empowered with knowledge and tools to improve their pelvic health.
Hi, I’m Kate! – Administrative Manager
“As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something that no one else has”. -Fred Rogers
Nothing makes me happier than being surrounded by people. I have the distinct honour of being able to interact with every single person that enters our office, and that is why I love coming to work every day. To me, it is an honour to bring my administrative experiences to this environment of healing and education.
