Booking an appointment

Vitality Pelvic Physio offers initial consultations and follow-up appointments, both in-person and virtually. Regardless of which appointment type you choose, we strive to create an environment where you feel safe, respected, heard, and cared for. Learn more about each type of appointment to help determine which one is best for you.

Picture of the treatment room at the Vitality Pelvic Physio clinic

In-person appointments

Come see us in person!

When you visit the clinic for an in-person appointment, our wonderful client care coordinator will greet you and ask you to take a seat in the waiting room until your physiotherapist is ready to see you. Creating physical spaces that are warm, welcoming, and safe is really important to us.

When your physiotherapist is ready for your appointment, they will bring you to a private and welcoming space for assessment, diagnosis, and treatment. When your appointment is finished, your physiotherapist will bring you back to the reception area, where you can pay for your appointment and book your next one.

Curious about what to expect at your first visit?

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Online appointments

Let’s meet virtually!

While in-person appointments offer many benefits, we understand that life is busy and sometimes it’s difficult to physically come into the clinic. Virtual appointments are great for consultations or follow-up appointments for those who choose not to have a physical and/or internal pelvic floor exam, when it’s not yet necessary, or when time or transportation is an issue.

If you’re seeing us virtually, we’ll e-mail you a link to join your appointment online. All you need is an internet connection, a computer/phone with a webcam, and somewhere to get comfortable.

Rest assured that your online meeting environment is always safe, private, and secure.

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Not sure what type of appointment is best for you?

We’re happy to help!


Rates as of September 1st, 2023, for in-person and virtual appointments

Vitality Pelvic Physio booking an appointment

Initial Physiotherapy Pelvic Health Assessment (60 minutes) – $160**
Postnatal Physiotherapy Pelvic Health Check Up (60 minutes) – $160**

Follow-up Visit (60 minutes) – $160**
Follow-up Visit (45 minutes) – $120**
Follow-up Visit (30 minutes) – $95**

Therapeutic Ultrasound For Blocked Ducts (30 minutes) – $95

Initial Pediatric Physiotherapy Pelvic Health Assessment (60 minutes) – $160**
Follow-up Pediatric Visit (30 minutes) – $95**

Pessary Fitting Assessment – $200
Pessary Follow-up Visit – $130

**Visits can be booked virtually or in-person

Wherever You Are In Your Journey

We look forward to meeting you!

What Our Clients Are Saying

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"Sophia is a very knowledgeable and effective physiotherapist. The work we did together, under her guidance made such a difference to the symptoms I was experiencing. For me though, the thing that sets Sophia apart as an excellent practitioner is her approach - sensitive, warm, kind and respectful. She asked me a lot of questions, involving me in the process at every step of the way and honoured my understanding of my own body and my own lived experience. I always felt safe and genuinely cared for in her presence."

- Catherine


"Carla and the whole team have always been amazing! They are compassionate and caring and I highly recommend visiting them for your physio needs!"

– Julie


"I found Vitality Pelvic Physio when I was feeling hopeless about my painful bladder symptoms. The quality care and genuine compassion I received was a true gift, and something that I will be forever grateful for.”

– Krista

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