Are you experiencing pelvic health challenges?

Vitality Pelvic Physio offers Pelvic Floor Physiotherapy in London, Ontario, and Virtually!

Pelvic pain, discomfort and not feeling like yourself can be really frustrating. We know, we’ve been there ourselves. But there is hope for healing and you don’t have to do it alone! At Vitality Pelvic Physio, we provide safe, empowering and evidence-informed pelvic floor physiotherapy. We offer care in person at our clinic in London, Ontario, and online through virtual appointments.

To us, vitality is a sign of robust health and we would be honoured to help you achieve your goals. We can’t wait to meet you!

Call Vitality Pelvic Physio now!

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Working Hours

Mon / Tue / Thu: 9 am – 5 pm
Wednesday: 11 am – 7pm
Friday: by appointment

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    What is Pelvic Floor Physiotherapy?

    It’s not just doing kegels, we promise!

    Pelvic floor physiotherapy helps assess, diagnose, and treat problems related to the pelvic floor muscles and the pelvic floor organs. Just like other muscles in your body, your pelvic floor muscles need a balance of strength, mobility, and flexibility to function at their best. Pelvic floor physiotherapy helps to restore imbalances so that the body can function effortlessly, as it was designed to.

    Our team of certified pelvic floor physiotherapists is specially trained to restore natural pelvic function using a variety of gentle, evidence-based mind-body techniques.

    How We Can Help

    What Symptoms and Conditions do we Treat?

    We know that pelvic health challenges can be uncomfortable and affect your quality of life. We’ve been there too. We treat a broad range of symptoms and conditions from persistent pelvic pain, pelvic organ prolapse, urinary and fecal incontinence, to sexual pain, digestive issues, and back pain. The list is long, but we can help!

    Some common symptoms and conditions that we treat are:

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    Who We Can Help

    Pelvic Floor Physiotherapy for all Ages and Stages of Life

    Pelvic floor physiotherapy can help you feel your best during important stages of your life.

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    Care for Kids

    Your child’s pelvic health matters too! Seeking help early when you first notice a problem is important. Things to keep an eye out for are issues related to bladder and bowel habits. Left untreated, pelvic floor dysfunction can impact your child’s health and well-being as they grow and develop. We want to give your kids the best chance to thrive.

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    Pregnancy & Postnatal

    The demand on your pelvic floor during pregnancy and delivery is high! Pelvic floor physiotherapy can help decrease pain and discomfort during pregnancy. It can also prepare your muscles and tissues for labour and delivery, and restore optimal core and pelvic floor function after birth. While you’re caring for your baby, let us care for you!

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    Peri & Post Menopause

    It’s never too late to improve your pelvic health! During menopause, it’s common to experience body changes that are confusing and uncomfortable. Pelvic pain, bladder issues, prolapse, and sexual pain are common concerns for many folks during this phase of life. But you don’t need to suffer, and it’s never too late to seek help!

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    Care for Everyone

    Pelvic Floor Physiotherapy isn’t just for kids, pregnancy or postpartum, or later in life. We know that pelvic floor issues can affect you at any age. If you’re suffering from pain, discomfort, loss of control, or any other issues related to pelvic floor function, we want to help!

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    Our clinic in London, Ontario, offers treatment spaces that are warm, inviting, and safe – just like our team.

    Wherever You Are In Your Journey

    Pelvic Floor Physiotherapy Can Help!

    What Our Clients Are Saying

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    "Sophia is a very knowledgeable and effective physiotherapist. The work we did together, under her guidance made such a difference to the symptoms I was experiencing. For me though, the thing that sets Sophia apart as an excellent practitioner is her approach - sensitive, warm, kind and respectful. She asked me a lot of questions, involving me in the process at every step of the way and honoured my understanding of my own body and my own lived experience. I always felt safe and genuinely cared for in her presence."

    - Catherine


    "Carla and the whole team have always been amazing! They are compassionate and caring and I highly recommend visiting them for your physio needs!"

    – Julie


    "I found Vitality Pelvic Physio when I was feeling hopeless about my painful bladder symptoms. The quality care and genuine compassion I received was a true gift, and something that I will be forever grateful for.”

    – Krista

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